Weigh In record (no journal entry) for 19 February 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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916 kcal
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Fat: 43.57g | Prot: 54.08g | Carbs: 78.12g.
Breakfast: Даниссимо Shake & Go Клубничное Мороженое. Lunch: Индейка, Булгур (Вареный). Snacks/Other: Сыр Адыгейский, Бутерброд с Красной Икрой. more...
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Gaining 1.4 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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