Weigh In record (no journal entry) for 19 February 2018
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106.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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634 kcal
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Fat: 9.14g | Prot: 86.06g | Carbs: 49.38g.
Breakfast: Kiwi, Lipton Tè Verde Classico. Lunch: Buon Pascolo Carne in Gelatina . Dinner: Kiwi, Merluzzo Dell'atlantico, Esselunga Insalatina Lattughino Verde. Snacks/Other: Pavesini Pavesini al Cacao. more...
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Gaining 0.2 kg a Week
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