Weigh In record (no journal entry) for 19 February 2018
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118.8 kg
Lost so far: 46.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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629 kcal
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Fat: 34.83g | Prot: 31.12g | Carbs: 49.19g.
Breakfast: Господарочка Кабачки Маринованые, Болгарский Перец, Омлет или Яичница с Сыром, Простоквашино Кефир 1%. Lunch: Зеленый Лук, Хлеб Бородинский, Борщ с Курицей. Dinner: Драники, Борщ с Курицей. Snacks/Other: Драники. more...
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Losing 2.8 kg a Week
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Yulchiko's Weight History
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