13.35% de grasa
|
62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
3258 kcal
|
Fat: 100.30g | Prot: 163.64g | Carbs: 441.79g.
Breakfast: Milbona Leche UHT Entera, NaturGreen Aceite de Coco Virgen, Brüggen Copos de Avena, Ultimate Stack Creatina, MyProtein Omega 3, MyProtein Impact Whey Protein, Miel. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Patatas Cocidas. Snacks/Other: J.D. Gross Chocolate Negro 81%, J.D. Gross Chocolate Negro 81%, Naranjas, Plátano. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|