Weigh In record (no journal entry) for 19 February 2018
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54.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1446 kcal
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Fat: 50.40g | Prot: 120.10g | Carbs: 129.99g.
Breakfast: Coop Banana (Frutto), Dolciando & Dolciando Cioccolato Extra Fondente 90%, Meridian Pistacchio Butter, Land Pathos Yogurt Colato Greco, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Mondella Riso Basmati. Dinner: Delizie Del Sole Uova Fresche Pasta Gialla, Eurospin Petto Di Pollo, Avocado, Mi Voglio Bene Couscous di Mais. more...
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Losing 3.2 kg a Week
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Francesca Zarri's Weight History
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