Weigh In record (no journal entry) for 19 February 2018
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69.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1808 kcal
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Fat: 125.50g | Prot: 98.67g | Carbs: 70.82g.
Breakfast: Migros Beerenmischung, Migros Bio Sojaflocken, Flohsamenschalen, Hanfsamen, Migros Bio Weizenkleie, Alnatura Kokos Drink Ungesüsst. Lunch: aha Creme Fraiche, Migros Echtes Rotzungenfilet, Migros Bratbutter. Dinner: Ei, Terrasuisse Speckwürfeli. Snacks/Other: Olimp MCT Oil, Floralp Beurre, Marmorkuchen, Walnüsse. more...
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Gaining 2.8 kg a Week
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angelinchen762's Weight History
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