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Аня Беля
Journal
19 Feb 18
Аня Беля's Journal, 19 Feb 18
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Weigh In record (no journal entry) for 19 February 2018
47 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
1699 kcal
Fat: 51.24g | Prot: 97.08g | Carbs: 230.22g.
Breakfast:
Пшеничная Каша, Утиное Мясо, Яблоко.
Lunch:
Утиное Мясо, Жареная Картошка.
Dinner:
Пшеничная Каша, Утиное Мясо.
Snacks/Other:
Лимонад, Лимонад.
more...
1342 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Аня Беля's Weight History
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