Weigh In record (no journal entry) for 19 February 2018
|
107.3 kg
Lost so far: 14.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1333 kcal
|
Fat: 44.05g | Prot: 47.50g | Carbs: 177.60g.
Breakfast: Zucker, TiP H-Vollmilch 3,5%, Senseo Cappuccino. Lunch: Stollenwerk Junge Erbsen und Karotten. Snacks/Other: Keunecke Nudeln und Tomatensoße, Haribo Fantasia. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|