Weigh In record (no journal entry) for 19 February 2018
|
51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
795 kcal
|
Fat: 10.40g | Prot: 71.52g | Carbs: 108.70g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Bonduelle Gold Mais, Gekochte Artischocken (Frischware), Grüne Paprika, Gurke (mit Schale), Eisbergsalat, Tomaten, Knorr Salatkrönung Trockenprodukt, Ja! Delikatess Kochschinken. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Honig, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Tee, Tee, Tee, Wasser, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|