Weigh In record (no journal entry) for 19 February 2018
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46.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1275 kcal
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Fat: 47.64g | Prot: 77.32g | Carbs: 141.59g.
Breakfast: Чернослив, Choco Pie Choco Pie, Hochland Творожный Сыр, Вареное Яйцо, Конина. Lunch: Яблоко, Банан. Dinner: Кефир 2,5%, Банан, Конина. Snacks/Other: Киви, JLC Творог 5%, Сметана , Adal Молоко 2,5%. more...
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Losing 0.0 kg a Week
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dana.musabekova's Weight History
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