Weigh In record (no journal entry) for 19 February 2018
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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692 kcal
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Fat: 15.91g | Prot: 18.43g | Carbs: 122.67g.
Breakfast: Финик, Геркулес Овсяная Каша на Молоке. Lunch: Хлеб Черный, Макфа Рожки. Dinner: Азбука Вкуса Суп-Пюре Грибной. more...
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Gaining 0.9 kg a Week
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dariacruel's Weight History
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