Weigh In record (no journal entry) for 19 February 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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960 kcal
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Fat: 38.04g | Prot: 61.43g | Carbs: 101.51g.
Breakfast: 마이닭 닭가슴살소세지, 다신샵 배부른 젤리 배불리 풋사과맛. Lunch: 추어탕, 밥. Dinner: 두부부침, 마이닭 닭가슴살소세지, 롯데 몽쉘 카카오 케이크. more...
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Gaining 4.2 kg a Week
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