Weigh In record (no journal entry) for 18 February 2018
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151.3 kg
Lost so far: 26.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1576 kcal
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Fat: 76.39g | Prot: 119.17g | Carbs: 111.17g.
Breakfast: Alpro Mandeldrink - Original, Kaffee. Lunch: Banane, Kakaopulver (Ungesüßt), Alnatura Kokos Drink Ungesüßt, Nutri Plus Shape & Shake Vanille. Dinner: Frühlingsrolle mit Hühnchen oder Pute, Asia Spezialitäten Knusper-Ente auf Gemüsebett. more...
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Losing 1.8 kg a Week
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buffy321's Weight History
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