Weigh In record (no journal entry) for 08 June 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 33.13g | Prot: 85.78g | Carbs: 148.65g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Blue Crab Cakes, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Beef Steak (Lean Only Eaten). Snacks/Other: White Table Wine, Lager. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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