Елена04088's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

70.2 kg Lost so far: 12.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1125 kcal

Fat: 66.07g | Prot: 77.64g | Carbs: 49.58g. Breakfast: Санта Бремор Икра с Копченым Лососем, Кофе с Молоком, Простоквашино Сметана 15%, Блины. Lunch: Жареная или Запеченная Свиная Отбивная, Куриный Суп Лапша. Dinner: Чай, Сливочное Масло, Вареное Яйцо. more...

1736 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 2.8 kg a Week

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