Weigh In record (no journal entry) for 18 February 2018
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1204 kcal
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Fat: 49.00g | Prot: 53.24g | Carbs: 101.00g.
Lunch: Vinho Cabernet Sauvignon, Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural. Dinner: Sadia Pizza de Calabresa. more...
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Gaining 2.1 kg a Week
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Rita RA+AF's Weight History
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