Weigh In record (no journal entry) for 18 February 2018
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87.1 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1494 kcal
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Fat: 69.52g | Prot: 193.03g | Carbs: 20.33g.
Lunch: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Petto di Pollo, Carne. Dinner: Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Uovo, Broccoli. Snacks/Other: Gran Biraghi Biraghini, Noci, Nocciole, Rovagnati Fesa di Tacchino. more...
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Gaining 0.2 kg a Week
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Miyiamoto's Weight History
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