Weigh In record (no journal entry) for 18 February 2018
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74.2 kg
Lost so far: 12.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1171 kcal
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Fat: 48.90g | Prot: 57.89g | Carbs: 122.31g.
Breakfast: Glocken-Beune Bacon Englische Art, Cucina Salame Magretta, Honig, Korn Mühle Körnerbrötchen, Rührei. Dinner: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. more...
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Losing 3.2 kg a Week
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