Weigh In record (no journal entry) for 18 February 2018
|
100.4 kg
Lost so far: 31.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1027 kcal
|
Fat: 33.25g | Prot: 79.77g | Carbs: 98.74g.
Breakfast: Weich Gekochtes Ei, Philadelphia So Leicht Kräuter, Kaffee mit Milch, Dulano Truthahnbrust (8g), Kürbiskernbrötchen, Milbona Käseaufschnitt Light, Harry Eiweißbrot Lower Carb. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Tomatenmark, Bonduelle Linsen, Alnatura Gemüsebrühe, Lauch, Blumenkohl, Karotten. Snacks/Other: Zentis Edel Marzipan, Trolli Saure Glühwürmchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|