Weigh In record (no journal entry) for 18 February 2018
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
2274 kcal
|
Fat: 146.53g | Prot: 127.48g | Carbs: 124.26g.
Breakfast: Myprotein Olio di Cocco, Gelopaleodiet Primal K2 1000 - Vitamina K2 -MK7, Myprotein Vitamina D3, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Alpro Latte di Cocco, Banana, Bresaola, Uovo. Lunch: Lindt Cioccolato Fondente 85%, Mascarpone, Carne di Manzo, Cavolfiore, Curcuma, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Carciofo Cotto (da Fresco), Carne di Coniglio. Snacks/Other: Mandarino, Noci cioccolose, Banana, Noci cioccolose. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolospensieri's Weight History
|