mokropsie's Journal, 18 Feb 18

Hallo meine Lieben 😚
66.5 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
261 kcal Fat: 6.20g | Prot: 17.84g | Carbs: 32.03g.   Breakfast: Ja! Delikatess Putenbrust, REWE Bäcker Brötchen, Kaffee mit Milch, Gekochtes Ei. more...
1613 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.9 kg a Week

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