Weigh In record (no journal entry) for 18 February 2018
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62 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1067 kcal
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Fat: 39.26g | Prot: 41.65g | Carbs: 139.86g.
Breakfast: Тимоша Халва Подсолнечная, Окей Манго, Творог 9%. Lunch: Суп-Пюре из Шпината. Dinner: Чернослив, Грецкие Орехи, Свекла Вареная, Сердце Говяжье. Snacks/Other: Шармель Зефир в Шоколаде, Сушеный Ананас, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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spvsales's Weight History
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