Weigh In record (no journal entry) for 18 February 2018
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1153 kcal
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Fat: 26.34g | Prot: 62.80g | Carbs: 168.77g.
Breakfast: Mandorle, Zuegg Marmellata di Fichi , Zymil Yogurt alla Greca 0% senza Lattosio, Pema Pane di Segale Integrale. Lunch: Finocchio Crudo, Pomodori Ciliegini, Findus Bastoncini di Merluzzo. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine, Colfiorito Orzo Perlato Bio. Snacks/Other: Mandorle, Mandorle, Mela Verde, Pane Integrale, Parma Prosciutto Crudo, Pere, Kellogg's Barretta Coco Pops. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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