Weigh In record (no journal entry) for 01 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2018:
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2386 kcal
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Fat: 68.86g | Prot: 205.33g | Carbs: 234.46g.
Breakfast: Chiquita Banane, Real Quality Omega-3 Kapseln 1000. Lunch: Gemischter Salat mit Dressing, Bofrost Alaska-Seelachsfilet, Real Quality Omega-3 Kapseln 1000, A&P Spitzenlangkornreis. Dinner: Aldi Nord Skyr, ZEC+ King's Bar, Alnatura Bratöl, Grünländer Leicht, Ja! Hähnchenbrustfilet, Gekochtes Ei, Real Quality Omega-3 Kapseln 1000. Snacks/Other: Äpfel, Hofgut Fit-Milch, ZEC+ Whey Connection, Chiquita Banane, ZEC+ EAA. more...
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