Weigh In record (no journal entry) for 18 February 2018
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77.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1259 kcal
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Fat: 57.03g | Prot: 56.97g | Carbs: 132.49g.
Breakfast: Kaffee, Salamio Mini-Cabanossis, Gut & Günstig Joghurt Mild 3,5% Fett%, Äpfel, Rote Paprika, Rührei. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Bodystuff Schokokuchen, Sylter Salatdressing, Jeden Tag Paniertes Hähnchen-Brustfilet, Kopfsalat, Gurke (Geschält), Aldi Tortilla Wraps. Dinner: Rote Paprika. Snacks/Other: Schokoladenkeks, Nimm2 Lachgummi Joghurt, Kinder Schokolade, Babybel Mini Babybel. more...
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Losing 4.9 kg a Week
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jalyla72's Weight History
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