Weigh In record (no journal entry) for 18 February 2018
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1556 kcal
|
Fat: 90.24g | Prot: 56.60g | Carbs: 130.25g.
Breakfast: Ei, REWE Avocado, miree Französische Kräuter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Aprikosenkompott, Real Quality Rucolasalat, Mischgemüse, Kartoffelbrei, Wiener Schnitzel. Snacks/Other: Kaffee mit Milch, ültje Studentenfutter Süß & Salzig, Ja! Kokosraspeln. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|