Weigh In record (no journal entry) for 18 February 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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928 kcal
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Fat: 32.60g | Prot: 87.16g | Carbs: 71.52g.
Breakfast: Простоквашино Творог 5%. Lunch: Блины с Творогом. Dinner: Оливковое Масло, Салат из Пекинской Капусты, Хек Запеченный. Snacks/Other: Миндаль. more...
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Gaining 1.4 kg a Week
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tomayalta's Weight History
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