Weigh In record (no journal entry) for 17 February 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1019 kcal
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Fat: 71.67g | Prot: 49.14g | Carbs: 52.57g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Café. Lunch: Limão, Calabresa, Vapza Peito de Frango Desfiado Cozido, Tomates, Cenouras, Alface. Dinner: Bolo Low Carb, Power One Pasta de Amendoim Integral, Arcor Chocolate Amargo 70% Cacau, Café. Snacks/Other: Limão, Pipoca com Manteiga (em Óleo). more...
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1789 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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karenzinha.14's Weight History
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