Weigh In record (no journal entry) for 17 February 2018
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85.6 kg
Lost so far: 21.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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968 kcal
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Fat: 28.66g | Prot: 54.75g | Carbs: 130.66g.
Breakfast: Natural Shredded Italian Style Five Cheese, Sockarooni Pasta Sauce, Wild Planet Wild Sardines in Marinara Sauce, Publix Shredded Sharp Cheddar Cheese, Onions. Lunch: Navels Oranges. Dinner: Publix Apple Cinnamon Toast Oats Cereal. more...
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Losing 0.8 kg a Week
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Officially39's Weight History
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