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Rose_Red
Journal
07 Jun 12
Rose_Red's Journal, 07 Jun 12
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Weigh In record (no journal entry) for 07 June 2012
75.7 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2012:
1102 kcal
Fat: 41.00g | Prot: 43.00g | Carbs: 151.00g.
Breakfast:
earl grey tea, trader joe's greek honey yogurt.
Lunch:
Trader Joe's Frozen Macaroni and Cheese, Pork Gyoza Potstickers, earl grey tea.
more...
2374 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Rose_Red's Weight History
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