Weigh In record (no journal entry) for 17 February 2018
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1034 kcal
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Fat: 32.48g | Prot: 42.69g | Carbs: 127.12g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Wickbold Bisnaguinha. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Subway Tomate. Dinner: Nativ Filé de Tilápia Empanado Congelado, Coca-Cola Coca-Cola. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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steady weight
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Mari L.O's Weight History
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