Weigh In record (no journal entry) for 17 February 2018
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1164 kcal
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Fat: 46.86g | Prot: 55.77g | Carbs: 129.02g.
Breakfast: Huevos Rancheros, Chocolate en Leche. Lunch: Carne Asada, Tomates, Coca-Cola Coca-Cola, Yuca Frita, Pierna de Pollo, Arroz Blanco. Snacks/Other: Nestlé Chocolate Trencito, Galleta de Mantequilla o Azúcar. more...
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Gaining 1.4 kg a Week
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