Nikki3506's Journal, 17 Feb 18

Oops! I overdid it on French fries. I’m struggling to count Harley Burger foods correctly.
49.0 kg Lost so far: 0.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1670 kcal Fat: 69.44g | Prot: 73.26g | Carbs: 187.14g.   Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Unsweetened Iced Tea, Cooked Spinach (from Fresh, Fat Added in Cooking), Applebee's Sweet Potato Fries, Kirkland Signature Steelhead Trout. Dinner: Fried Egg, Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Hummus, Coffee with Sugar, Publix Powdered Donut Holes. more...
Gaining 3.2 kg a Week

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Nikki3506's Weight History


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