Denise17051985's Journal, 17 Feb 18

Denise17051985's Profile | < Previous Entry |Next Entry >

hu 105cm tu 89cm

76.6 kg Lost so far: 0.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1052 kcal

Fat: 18.78g | Prot: 35.63g | Carbs: 184.22g. Breakfast: Milfina Milch 1,5% Fett, Alnatura Dinkel Gepufft. Lunch: Banane, Mandarine, Käse, Edeka Geflügelsalami, Golden Toast Vollkorn Toast. more...

2027 kcal

Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Denise17051985's Weight History

View Complete History

Denise17051985's Journal, 17 Feb 18

Submit a Comment

Denise17051985's Weight History