Weigh In record (no journal entry) for 17 February 2018
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72.8 kg
Lost so far: 24.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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890 kcal
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Fat: 33.61g | Prot: 54.09g | Carbs: 88.86g.
Breakfast: Marmellata Fragole e Fragoline di Bosco, Latte Scremato senza Lattosio, Pan Carrè. Dinner: Pane Comune, Suzi Wan Latte di Cocco, Gamberi, Involtino Primavera con Carne di Maiale, Tempura di Verdure, Tempura di Gamberi, Ravioli al Vapore, Biscotto della Fortuna. more...
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Losing 3.5 kg a Week
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gattapongi's Weight History
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