Weigh In record (no journal entry) for 17 February 2018
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126.8 kg
Lost so far: 9.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1791 kcal
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Fat: 50.72g | Prot: 107.43g | Carbs: 209.36g.
Lunch: Mondo Italiano Steinofen Pizza Thunfisch, Fürstenkrone Balkansalat, Gutes Land Joghurt. Dinner: Äpfel, Viva Vital Hähnchen-Kasseler, BioBio Roggen Vollkornbrot, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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