Weigh In record (no journal entry) for 07 June 2012
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129.3 kg
Lost so far: 45.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 44.86g | Prot: 95.53g | Carbs: 64.70g.
Lunch: Chicken Breast, Egg, Bacon, Balsamic Vinaigrette, Spinach. Dinner: Diet Dr. Pepper, Sugar Snap Peas (Green Giant), Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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Losing 7.6 kg a Week
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