Weigh In record (no journal entry) for 17 February 2018
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1601 kcal
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Fat: 71.03g | Prot: 56.96g | Carbs: 174.30g.
Lunch: Call A Pizza Salat Krossmacher, Develey Salatliebe - Joghurt Dressing. Dinner: Iglo Filegro in Kräutersauce, Frosta Italienische Kräuter. Snacks/Other: funny-frisch Ofen Chips Sour Cream, Milka Ganze Haselnüsse. more...
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Losing 0.7 kg a Week
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Finchen74's Weight History
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