Weigh In record (no journal entry) for 17 February 2018
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37.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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521 kcal
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Fat: 8.70g | Prot: 24.85g | Carbs: 88.55g.
Lunch: Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Rote Paprika, Gurke (Geschält), Aldi Kochschinken, Mischkornbrot. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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Destroyed_Mary's Weight History
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