vero_na's Journal, 17 Feb 18

vero_na's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2018

81.7 kg Lost so far: 29.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1237 kcal

Fat: 39.52g | Prot: 80.39g | Carbs: 133.00g. Breakfast: Snep Plus. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Parmigiano (in Pezzi), Bresaola. Dinner: Pizza ai Funghi. Snacks/Other: Chiquita Banana. more...

2445 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Yoga - 15 minutes, Resting - 22 hours and 45 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vero_na's Weight History

View Complete History

vero_na's Journal, 17 Feb 18

Submit a Comment

vero_na's Weight History