Weigh In record (no journal entry) for 17 February 2018
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49.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1516 kcal
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Fat: 57.79g | Prot: 60.19g | Carbs: 190.44g.
Breakfast: Itambé Leite em Pó Integral, Isabela Bolacha Integral, Café Brasileiro Café. Lunch: Churrasco, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve Manteiga Crua, Alface, Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Brigadeiro de Colher, Coxinha de Festa, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.2 kg a Week
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michelydblank's Weight History
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