Weigh In record (no journal entry) for 17 February 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1595 kcal
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Fat: 41.35g | Prot: 86.82g | Carbs: 236.91g.
Breakfast: Banane, Tomaten, Rapsöl, Lidl Rindergulasch, Grüne Bohnen, Reis (Gekocht), Gemischter Salat mit Dressing. Lunch: Äpfel, Blaubeeren, Kiwi, Orangen, Magerquark. Dinner: Trauben, Mischkornbrot, Rote Paprika, Karotten, Kaufland Coeur De Lion Brie, Chaumes Käse. Snacks/Other: Franziskaner Weizenbier Alkoholfrei, Milfina Zaziki Quark mit Gurken & Knoblauch, Paulsen Sweety Gewürz Gurken, Lindenhof Gouda, Choceur Riesen Schoko Küsse. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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