sciglianogiulia's Journal, 17 Feb 18

Quasi a metà, daje
53.6 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1847 kcal Fat: 37.21g | Prot: 32.45g | Carbs: 215.98g.   Breakfast: Noci, Campiello Cereabel Leggeriso, Hero Marmellata Light Frutti di Bosco, Alpro Coconut Milk. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Albume d'uovo, Pane Integrale. Dinner: Gin Tonic, Vino Rosso da Tavola, Crostata alla Marmellata, Pasta alla Carbonara, Pane Bianco, Esselunga Erbette, Pasta Cacio e Pepe, Puntarelle, Pasta al Sugo di Carne e Formaggio, Vino Bianco da Tavola. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Fragole, Finocchio Crudo. more...
1559 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sciglianogiulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.