Weigh In record (no journal entry) for 17 February 2018
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127.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2644 kcal
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Fat: 116.67g | Prot: 139.68g | Carbs: 247.98g.
Breakfast: Nutella Nutella, Greußener Rinderschinken, Butter, Mestemacher Bio-Vollkornbrot aus Roggen & Dinkel, Aldi Sonntagsbrötchen Mehrkorn, Schwarzwälder Schinken, hareico Hademarscher Schinkenmettwurst, Ei (Ganz). Lunch: Lidl Dönertasche. Snacks/Other: Käsekuchen. more...
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Gaining 1.4 kg a Week
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toby250375's Weight History
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