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Guten Morgen 😀
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1333 kcal
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Fat: 51.92g | Prot: 59.28g | Carbs: 154.49g.
Breakfast: REWE Bäcker Brötchen, Spiegelei, Kaffee mit Milch. Lunch: Pote Rindergulasch in Pikanter Soße, Basmati-Reis (Gekocht). Snacks/Other: Kinder Bueno, Banane. more...
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steady weight
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mokropsie's Weight History
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