Weigh In record (no journal entry) for 17 February 2018
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102.7 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1510 kcal
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Fat: 55.79g | Prot: 84.22g | Carbs: 167.16g.
Breakfast: Orangensaft, Aldi Kochschinken, Mövenpick Erdbeermarmelade, Nutella Nutella, Saint Albray Französischer Weichkäse, REWE Bäcker Brötchen, Aldi Mehrkornbrötchen, Croissant, Whey Protein, Pflaumen. more...
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Losing 2.5 kg a Week
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Chris ZZ's Weight History
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