Weigh In record (no journal entry) for 17 February 2018
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65.2 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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985 kcal
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Fat: 35.92g | Prot: 48.05g | Carbs: 76.94g.
Lunch: Lidl Kiwibeeren. Dinner: Pellkartoffeln, Rinderhackfleisch, Milfina Butterschmalz, Brokkoli, Demeter Seidentofu, Olivenöl, RUF Feine Speisestärke , Tomaten. Snacks/Other: Hartgekochtes Ei, Kaffee, Berchtesgadener Land Frische Bergbauern Milch Fettarm, Sekt. more...
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steady weight
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michi_live's Weight History
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