Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Елена04088
Journal
17 Feb 18
Елена04088's Journal, 17 Feb 18
Елена04088's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2018
70.6 kg
Lost so far:
12.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2018:
396 kcal
Fat: 18.55g | Prot: 10.76g | Carbs: 46.33g.
Breakfast:
Простоквашино Сметана 15%, Блины, Геркулес Овсяные Хлопья, Кофе с Молоком, Сливочное Масло.
more...
1780 kcal
Exercise:
Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Елена04088's Weight History
View Complete History