Weigh In record (no journal entry) for 17 February 2018
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119.7 kg
Lost so far: 45.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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853 kcal
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Fat: 46.93g | Prot: 26.95g | Carbs: 82.37g.
Breakfast: Омлет или Яичница с Сыром, Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Яблоки (без Кожи), Приготовленная Квашеная Капуста, Болгарский Перец. Snacks/Other: Сыр Российский, Торт Наполеон, Bounty Батончик. more...
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Gaining 0.5 kg a Week
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Yulchiko's Weight History
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