Weigh In record (no journal entry) for 17 February 2018
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77.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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904 kcal
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Fat: 34.48g | Prot: 61.98g | Carbs: 84.57g.
Breakfast: Сахар, Сметана 20%, Кофе с Молоком и Сахаром, Украинский Творог 5%. Lunch: Соленые Огурцы с Укропом, Верес Лечо Болгарское, Картофельное Пюре. Dinner: Белый Картофель (с Кожурой), Селедка. more...
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Gaining 2.1 kg a Week
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marinakhrul's Weight History
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